Physical therapy is a holistic approach to health and healing. It combines therapeutic exercises, stretches, and manual therapy techniques to help patients regain strength, flexibility, and mobility. One of the most popular treatments used in physical therapy is massage therapy.
Massage therapy has been proven to be an effective form of treatment for pain relief, relaxation, and stress reduction. Let’s explore how massage can be used as part of your physical therapy routine by therapists like Robert Stravinsky.
What Is Massage Therapy?
Massage therapy is the use of hands-on manipulation of soft tissues in order to improve one’s overall health and well-being. It is often used to alleviate muscle tightness or spasms as well as reduce overall stress levels.
Massage therapists use their hands, fingers, and thumbs to apply pressure to areas of the body in order to manipulate muscles and other soft tissues. Different types of massage can be used depending on a patient’s needs.
The Role of Massage Therapy in Physical Therapy Treatment
The role of massage therapy in physical therapy treatment is multifaceted.
● First, it can help reduce tension throughout the body which can then lead to improved flexibility and range of motion – both key components when it comes to successful rehab outcomes.
● Additionally, it helps promote circulation by increasing blood flow throughout the body which can help speed up the recovery process following injury or surgery.
● Finally, massage helps reduce inflammation which can further decrease pain levels, making it easier for patients to move through their physical therapy program with greater ease and comfort.
With all these advantages combined with traditional physical therapies such as stretching exercises and manual therapies, massage should be considered an integral part of any comprehensive physical rehabilitation program.
Dr. Robert Stravinsky at Professional Physical Therapy understands this importance and regularly incorporates massage into his treatment plans for his patients with great success!